Slow skill

It is better for us to build the skills of dharma, the skills of turning inwardly in a slow way; not rushed as if to get to a goal...mindful of each stitch, of looking at each piece of cloth, care filled consideration; not too slow, not too fast...there is no hurry, there is no goal; this practice is consistent in every posture...sitting, standing, lying down and walking...pulling thread is just the same as zazen...

Thank you.